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Birth Date: Mon, May 17 1965

Place of residence:
Scottsdale AZ, United States (map)

I am: Single & Dating

Schools: Post Graduate/Professional

Jobs: Medical

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Certificates:

Tools Program Stats:
Member Since: 10/17/06
Last Login: 11/18/08
Viewed: 24064
Program in:
Program Progress: Day 10

Dr.Carlos's Challenges:

Dr.Carlos's Participating:

Personal Interests:

Music:

Pop, lounge, techno

Books:

Seven Sins of a Life Worth Living; The Tao of Physics; The Holographic Universe; The Celestine Prophecy (again);

Favorite Places:

Rural and Coastal Mexico, Costa Rica, Kauai, Sedona, my back yard

I Want To See:

Pyramids of Giza, South Pacific, Amazon, Africa

Hobbies:

Yoga, Hiking, Diving, Coffee shop reading, Motorcycle riding

Activities:

Yoga, Gym workouts, hiking, motorcycle riding

Sports:

Playing - volleyball; Watching - baseball, basketball, football, hockey

Movies:

Boon Dock Saints, What the Bleep, Fifth Element, Pulp Fiction, Watership Down

TV:

X-Files, Seinfeld, Friends, Gray's Anatomy, Nip/Tuck

Heroes:

My Grandfather, Adam Carolla, Quentin Tarantino, Steven Hawking

I Want To Meet:

Nostradamus, Einstein, Quentin Tarantino

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Tools Goal List:

Areas In My Life I Want To Work On

Skills I Am Interested In

- Goal setting
- Motivation

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Dr.Carlos's Life List:

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Tools to Optimal Health on its way soon

Tools to Optimal Health will be available to anyone who has completed the 90 Day Tools course and wants to make their health their next priority. Keep an eye out in the upcoming weeks for another exciting and compelling video-driven series brought to you by ToolstoLife.com. Come explore and get past »

Conquer those holiday sweet cravings

Every person is unique when it comes to nutrition and the foods they crave. The best advice I can offer is to stick to the foods you know to be the healthiest, and most natural and eventually your cravings will subside. The problem is that most people replace one addictive substance for another (ie. »

Awaken and alkalinize!

There's no better way to spark up a healthy, vibrant day than to alkalinize your body first thing in the morning. During sleep, our body spends 8 to 10 hours fasting and detoxifying, resulting in an acidic state of the body. This can often leave us feeling groggy and may make it hard t »

Your health is your greatest asset

Sounds a bit cliched but how many of us really embrace the fact that our health is our greatest asset? According to national statistics this is definitely not the case. Most of us eat on the run, find our meals at any drive through, don't exercise enough, and don't have adequate leisure time »

What motivates our food choices?

How do you relate to food? Not such a silly question when you consider that obesity has doubled in the US over the past 30 years. Such stats would suggest that we have a very unhealthy relationship with food. And I would start by suggesting that how we relate to food has the greatest impact on our f »

Diet or Mealplan: What's the Diff?

Just like there's no one exercise program for everyone, there's no one right weight control diet either. In fact, I don't even like the term 'diet' because it implies something you do temporarily to just to reach a certain goal (ie. fit into a dress for an event or make a TV appe »

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