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Dr.Carlos
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Birth Date: Mon, May 17 1965

Place of residence:
Scottsdale AZ, United States (map)

I am: Single & Dating

Schools: Post Graduate/Professional

Jobs: Medical

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Member Since: 10/17/06
Last Login: 05/04/09
Viewed: 53464
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  Dr.Carlos

Mon, Nov 27 10:57 PM

Awaken and alkalinize!

 There's no better way to spark up a healthy, vibrant day than to alkalinize your body first thing in the morning. During sleep, our body spends 8 to 10 hours fasting and detoxifying, resulting in an acidic state of the body. This can often leave us feeling groggy and may make it hard t »

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# Tags: sugar, starch, coffee, acid, groggy, fruit, veggies, energy, fasting, alkaline

 
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  Dr.Carlos

Tue, Dec 05 10:49 AM

Conquer those holiday sweet cravings

 Every person is unique when it comes to nutrition and the foods they crave. The best advice I can offer is to stick to the foods you know to be the healthiest, and most natural and eventually your cravings will subside. The problem is that most people replace one addictive substance for another (ie. »

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# Tags: sleep, cravings, sweets, energy, junk food, diet, coke