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DrDebbie
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Birth Date: Mon, Sep 07

Place of residence:
Peoria Arizona, United States (map)

I am: Single & Not Dating

Schools: Colorado State University, University of Colorado, Western States Chiropractic College

Jobs: Ultimate Wellness Coach, Yuen Practitioner, EFT Facilitator, Chiropractor, Author


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Member Since: 03/02/07
Last Login: 01/18/11
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DrDebbie's Life List:
I travel to various countries and give away my healing work
I speak Spanish
I perform with a theatre group
I help build homes for people in need all over the world
I empower people all over the world with my touch, my words and my energy
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I work 10 hours or less per week
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I am open minded and full hearted to the beliefs of all people...I embrace who they are.
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I peacefully, mindfully and playfully focus on the present moment while my mind easily receives insights, ideas and creations
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My intimate relationship enhances both of our lives 10 fold
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I am surrounded by loving, empowering life enhancing relationships
I create love and abundance everywhere I am
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Going to try something new...

 

 

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DrDebbie

  DrDebbie

Sat, Jun 16 12:00 AM

Going to try something new...

 

I grew up on a farm where we ate meat, potatoes and vegetables at every meal.  All three meals were equally as large and my Mom made the very best homemade cookies, cakes and pies.

 

I always had a hardy appetite and I was very active as a child.  My family called me "bony" because I was so slender.

 

I left the farm in Illinois to go the Dallas, Texas when I was 18 years old.  I attended a merchandising college there.

 

My Mom would never allow my sister and I to eat junk food and we had to split a Pepsi (only once a week).

 

Once I was on my own I ate everything that Mom said I couldn't have....rather rebellious I might add.  I gained 30# in 2 months and quickly added an additional 20.

 

I struggled with the extra weight for 7 1/2 years, but finally lost the weight in 1979 with Weight Watchers.

 

I've maintained my weight really well since then until this past Christmas.  I don't know what had it be any different, but I gained 15# and I haven't done anything to change that.

 

There's a part of me that is upset because I haven't really had to "work at" keeping my weight off since 1979 until now.  I know I'm being a little rebellious again and I know that isn't going to make the difference for me.

 

Since I started Toole To Life, I have been naturally focusing on "adding" good things (massage, walking, fruits/vegetables) instead of taking anything away.

 

So I am still eating my daily sugar for the moment.

 

I am going to keep focusing on the "positives" of what I am doing well and allow things to unfold.

 

I will keep you updated on how this works for me.

 

 

 

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