Hi, guest!
Join Now
Login
Password

forgotten your password?

Join Now I'm starting to FEEL the changes... by DrDebbie
 
DrDebbie
# # # #

Birth Date: Mon, Sep 07

Place of residence:
Peoria Arizona, United States (map)

I am: Single & Not Dating

Schools: Colorado State University, University of Colorado, Western States Chiropractic College

Jobs: Ultimate Wellness Coach, Yuen Practitioner, EFT Facilitator, Chiropractor, Author


Certificates:
  
Tools Program Stats:
Member Since: 03/02/07
Last Login: 01/18/11
Viewed: 176633
Program in:
Program Progress: Day 7
Personal Interests:
Music:
Books:
Favorite Places:
I Want To See:
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
Tools Goal List:

Areas In My Life I Want To Work On

    Sorry, private info

I Want To Quit Or Control

    Sorry, private info

Skills I Am Interested In

    Sorry, private info
DrDebbie's Life List:
I travel to various countries and give away my healing work
I speak Spanish
I perform with a theatre group
I help build homes for people in need all over the world
I empower people all over the world with my touch, my words and my energy
I have extraordinary peace & ease in my life.
I am a writer
I teach others how to fine tune their intuition.
I create greeting cards with my words and my photography/art
I create visualization audios and videos
I am an internet resource, teacher, mentor and leader.
I have extraordinary friendships
I have friends all over the world who I travel and spend time with
I am love...I teach love...I attract love...love radiates from every cell of my being
I am the Queen of outrageous parties and gatherings in my home
I have a greenhouse where I grow organic vegetables and beautiful flowers
My living space is peaceful and beautiful...creating lots of space for creation, connection and love.
I take private art lessons
I take private voice lessons
I work 10 hours or less per week
I am a philanthropist
Everyday is a brand new day of play that brings me joy
I am choosing to listen to a new radio station of Life...I choose to believe I am of value...
I am committed to experiencing a great relationship with myself full of love, adventure and play
My resting heart rate is 65
My body is fine tuned for love, Life, adventure, happiness, laughter and longevity
I am open minded and full hearted to the beliefs of all people...I embrace who they are.
I am a Master at defining and attracting exactly what I want in Life
I am a Master Certified Yuen Practitioner
I peacefully, mindfully and playfully focus on the present moment while my mind easily receives insights, ideas and creations
I have a deep sense of peace and knowingness of my purpose and how it plays into the moment
I am a Powerful Outrageous Playful Sexy Woman
I travel with Mom yearly
I take private ski lessons
I travel to Dallas and New York to buy clothes
I create a digital file of pictures from my Mom's 17 siblings and their families.
I travel to Bali
I attend workshops at Esalen Institute yearly
My intimate relationship enhances both of our lives 10 fold
I own a new red Ford Mustang
I have a beautiful comfortable home office completely furnished with the highest tech equipment for me to run a great virtual business
I have a personal chef who cooks my favorite meals and assists me with entertaining my friends and family
I have a house cleaning service
My eyes have uncorrected 20/20 vision
I have a sound proof home theatre with a great sound system and lots of seating to share with friends and family
I have a sacred peaceful beautiful meditation/contemplative room in my home
I have a sunken bathrub with water jets...comfortable seating for 2
I have water filtration system throughout my home
I sing kareoke
I have an ultralite ultrasmall laptop computer
I have a private art studio my home
I have a professional sound recording studio in my home
I attend Anthony Robbin's seminars in Figi
I have a high quality built in sound system throughout my house
I learn healing work from healers all over the world...observe their culture and do healing work on the people in the villages
I travel to somewhere warm and/or tropical every winter
I sold my chiropractic practice
I create yearly $2500 grants at several colleges for non-traditional aged students who are single women
I completed my "Prosperity NOW" program and I sold my first product/service.
I completed my "50 Fit Fabulous & Free" program and I sold my first product/service
I completed my "Vital Vibrant YOU" program and I sold my first product/service
I hosted my first teleconference call with 50+ people
I created an audio library of 30+ downloadable MP3s that others can benefit from.
I am surrounded by loving, empowering life enhancing relationships
I create love and abundance everywhere I am
I travel wherever and whenever I want.

Info

 
 
I'm starting to FEEL the changes...

 

 

2
cheers
cheer it
DrDebbie

  DrDebbie

Thu, Jun 28 12:00 AM

I'm starting to FEEL the changes...

 

DrDebbie-1183039111969285 

 

Such a peaceful feeling...3 days of really great self care...eating 1 salad everyday...eating organic every chance I get...drinking lots of great water...taking my supplements...consciously sitting at a table each time I eat (rather than eating when I standing, walking, driving, in my bed...)...and eating a rainbow of colors and choices.

 

It's also very fun to see my Tracking Sheet on my refrigerator getting more and more areas crossed off...just like getting gold stars in gradeschool...I can just feel the pride within.

 

Mom always told us (my sister and I) that she didn't want us spoiling our appetites with cookies or candy.

 

She was so right.  Before beginning this new eating/exercise regime I had lost my taste for food.  Nothing really sounded that great so I ate to just eat.  I just kept feeding and feeding and feeding myself without any satisfaction.

 

My taste buds are waking up, getting more tuned up and I am noticing food again from a very nourishing pleasurable way....I am enjoying food again and feeling satisfied...

 

Physically I FEEL my belly getting smaller...I'm not as puffy all over...I have an increased interest in caring for myself.

 

My body feels good and it feels good to have completed 2 weeks with Tools To Life.

 

This post is cheered by:



 

comments

How wonderful!

DrDebbie, is it only two weeks?  I feel like I've known you for a long time already.  It's so great to read about how far you've come.

Isn't eating well the best?  I think I was eating like you, too and have totally switched my attitude around to enjoying nature's bounty instead of eating mindlessly.

How wonderful!

DrDebbie, is it only two weeks?  I feel like I've known you for a long time already.  It's so great to read about how far you've come.

Isn't eating well the best?  I think I was eating like you, too and have totally switched my attitude around to enjoying nature's bounty instead of eating mindlessly.

Good for you!

Sounds like you are doing an amazing job! Keep up the good work. It's amazing how when we become more conscious about what and how we eat (and live our lives) the changes we see.

 

I've been working on being conscious of every moment of my day. It's not that easy, but when done successfully, the results are awesome.

 

Best to you!

Stephanie

 

 

Way to go! Way to go!

We have alot in common! Way to go girl!!

Bravo! 43 pounds is a major accomplishment! I know how dedicated you have to be to accomplish that kind of weight loss! So I congratulate you!

 

I am eating ORGANIC as well.  I started about 6 months ago.  Simply by taking the white stuff out of my diet and eating only certified organic everything--lots more fruit and veggies--I've been amazed how easily the weight has come off.  I also started taking a certifed organic (AUS and USDA) probiotic that I really believe has made a difference.  I have more energy and I believe the probiotic ( it's a super live green food) has restored my gut to the place where it is able to assimilate the nutrients I am getting from the good food I am eating. That is good!

 

Well, HAVE A GREAT ORGANIC DAY! I am going to invite you to join my friends list so that I can keep up with you. You're an inspiration.

You deserve a star You deserve a star

We're on the same day!

I too am on day 14, or I will be later. I forgot to hit finish yesterday so I can't access today until later tonight, 15 hours from now to be exact. I am going to post some things in my achievements later. I too have made some amazing progress! I am so glad we are all on this journey together. I'm not sure if everyone is putting their real age but it appears that there are many of us in our mid forties. I really enjoy communicating with people my own age. I have three daughters 25 and older and they really don't get me. This is great!

Impressive

 

 

Congrats Hon...Ive never had to lose

weight...but now Im looking at the subject,

and it appears a little daunting!

 

You seem to really have the handle yopu need on it!

 

Im proud of you!

 

 

S