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DrDebbie
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Birth Date: Mon, Sep 07

Place of residence:
Peoria Arizona, United States (map)

I am: Single & Not Dating

Schools: Colorado State University, University of Colorado, Western States Chiropractic College

Jobs: Ultimate Wellness Coach, Yuen Practitioner, EFT Facilitator, Chiropractor, Author


Certificates:
  
Tools Program Stats:
Member Since: 03/02/07
Last Login: 01/18/11
Viewed: 200780
Program in:
Program Progress: Day 7
Personal Interests:
Music:
Books:
Favorite Places:
I Want To See:
Hobbies:
Activities:
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Heroes:
I Want To Meet:
Tools Goal List:

Areas In My Life I Want To Work On

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I Want To Quit Or Control

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Skills I Am Interested In

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DrDebbie's Life List:
I travel to various countries and give away my healing work
I speak Spanish
I perform with a theatre group
I help build homes for people in need all over the world
I empower people all over the world with my touch, my words and my energy
I have extraordinary peace & ease in my life.
I am a writer
I teach others how to fine tune their intuition.
I create greeting cards with my words and my photography/art
I create visualization audios and videos
I am an internet resource, teacher, mentor and leader.
I have extraordinary friendships
I have friends all over the world who I travel and spend time with
I am love...I teach love...I attract love...love radiates from every cell of my being
I am the Queen of outrageous parties and gatherings in my home
I have a greenhouse where I grow organic vegetables and beautiful flowers
My living space is peaceful and beautiful...creating lots of space for creation, connection and love.
I take private art lessons
I take private voice lessons
I work 10 hours or less per week
I am a philanthropist
Everyday is a brand new day of play that brings me joy
I am choosing to listen to a new radio station of Life...I choose to believe I am of value...
I am committed to experiencing a great relationship with myself full of love, adventure and play
My resting heart rate is 65
My body is fine tuned for love, Life, adventure, happiness, laughter and longevity
I am open minded and full hearted to the beliefs of all people...I embrace who they are.
I am a Master at defining and attracting exactly what I want in Life
I am a Master Certified Yuen Practitioner
I peacefully, mindfully and playfully focus on the present moment while my mind easily receives insights, ideas and creations
I have a deep sense of peace and knowingness of my purpose and how it plays into the moment
I am a Powerful Outrageous Playful Sexy Woman
I travel with Mom yearly
I take private ski lessons
I travel to Dallas and New York to buy clothes
I create a digital file of pictures from my Mom's 17 siblings and their families.
I travel to Bali
I attend workshops at Esalen Institute yearly
My intimate relationship enhances both of our lives 10 fold
I own a new red Ford Mustang
I have a beautiful comfortable home office completely furnished with the highest tech equipment for me to run a great virtual business
I have a personal chef who cooks my favorite meals and assists me with entertaining my friends and family
I have a house cleaning service
My eyes have uncorrected 20/20 vision
I have a sound proof home theatre with a great sound system and lots of seating to share with friends and family
I have a sacred peaceful beautiful meditation/contemplative room in my home
I have a sunken bathrub with water jets...comfortable seating for 2
I have water filtration system throughout my home
I sing kareoke
I have an ultralite ultrasmall laptop computer
I have a private art studio my home
I have a professional sound recording studio in my home
I attend Anthony Robbin's seminars in Figi
I have a high quality built in sound system throughout my house
I learn healing work from healers all over the world...observe their culture and do healing work on the people in the villages
I travel to somewhere warm and/or tropical every winter
I sold my chiropractic practice
I create yearly $2500 grants at several colleges for non-traditional aged students who are single women
I completed my "Prosperity NOW" program and I sold my first product/service.
I completed my "50 Fit Fabulous & Free" program and I sold my first product/service
I completed my "Vital Vibrant YOU" program and I sold my first product/service
I hosted my first teleconference call with 50+ people
I created an audio library of 30+ downloadable MP3s that others can benefit from.
I am surrounded by loving, empowering life enhancing relationships
I create love and abundance everywhere I am
I travel wherever and whenever I want.
Visualizing Toned, Strong & Vital

 

 

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  DrDebbie

Sat, Jul 19 09:52 PM

Visualizing Toned, Strong & Vital

 DrDebbie-1216528795613525

Walking today felt exceptionally good.

I completed Day 8 of my Abs Challenge and I was actually looking forward to doing the Oxycize exercises.

Most of my acute soreness is gone, my muscles shake very little and I keep getting stronger.

Everytime I walk I continue to do EFT (Emotional Freedom Technique).  Today I tapped in a whole group of good things...toned muscles, strong cell communication, great connections throughout all of my muscles, organs and glands.

Towards the end of my walk I felt myself and visualized my body like it was when I was in my late 20's.

At that time, I was running and lifting weights.  My long toned legs and where they were attached caused quite a distraction for those driving by on the Air Force base where I lived in Minot, ND. Wink

I felt what it was like to be in such great shape...felt what it was like having the confidence in my body...the way it moved...the way it looked.

And then I had a few other visualizations which I don't want to shock any of you with on this public blog Innocent

It feels so good to be moving and exercising regularly again.

The interesting part is that the way I'm eating...cooking really great meals...the amount of water I'm drinking...my sleep...the self loving thoughts that are coming up...so many healthy choices are coming out of the Abs Challenge.

Thank you, Puja, for organizing it and inviting me...YAY TEAM!

 

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