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DrDebbie
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Birth Date: Mon, Sep 07

Place of residence:
Peoria Arizona, United States (map)

I am: Single & Not Dating

Schools: Colorado State University, University of Colorado, Western States Chiropractic College

Jobs: Ultimate Wellness Coach, Yuen Practitioner, EFT Facilitator, Chiropractor, Author


Certificates:
  
Tools Program Stats:
Member Since: 03/02/07
Last Login: 01/18/11
Viewed: 202198
Program in:
Program Progress: Day 7
Personal Interests:
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I Want To See:
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Tools Goal List:

Areas In My Life I Want To Work On

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I Want To Quit Or Control

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Skills I Am Interested In

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DrDebbie's Life List:
I travel to various countries and give away my healing work
I speak Spanish
I perform with a theatre group
I help build homes for people in need all over the world
I empower people all over the world with my touch, my words and my energy
I have extraordinary peace & ease in my life.
I am a writer
I teach others how to fine tune their intuition.
I create greeting cards with my words and my photography/art
I create visualization audios and videos
I am an internet resource, teacher, mentor and leader.
I have extraordinary friendships
I have friends all over the world who I travel and spend time with
I am love...I teach love...I attract love...love radiates from every cell of my being
I am the Queen of outrageous parties and gatherings in my home
I have a greenhouse where I grow organic vegetables and beautiful flowers
My living space is peaceful and beautiful...creating lots of space for creation, connection and love.
I take private art lessons
I take private voice lessons
I work 10 hours or less per week
I am a philanthropist
Everyday is a brand new day of play that brings me joy
I am choosing to listen to a new radio station of Life...I choose to believe I am of value...
I am committed to experiencing a great relationship with myself full of love, adventure and play
My resting heart rate is 65
My body is fine tuned for love, Life, adventure, happiness, laughter and longevity
I am open minded and full hearted to the beliefs of all people...I embrace who they are.
I am a Master at defining and attracting exactly what I want in Life
I am a Master Certified Yuen Practitioner
I peacefully, mindfully and playfully focus on the present moment while my mind easily receives insights, ideas and creations
I have a deep sense of peace and knowingness of my purpose and how it plays into the moment
I am a Powerful Outrageous Playful Sexy Woman
I travel with Mom yearly
I take private ski lessons
I travel to Dallas and New York to buy clothes
I create a digital file of pictures from my Mom's 17 siblings and their families.
I travel to Bali
I attend workshops at Esalen Institute yearly
My intimate relationship enhances both of our lives 10 fold
I own a new red Ford Mustang
I have a beautiful comfortable home office completely furnished with the highest tech equipment for me to run a great virtual business
I have a personal chef who cooks my favorite meals and assists me with entertaining my friends and family
I have a house cleaning service
My eyes have uncorrected 20/20 vision
I have a sound proof home theatre with a great sound system and lots of seating to share with friends and family
I have a sacred peaceful beautiful meditation/contemplative room in my home
I have a sunken bathrub with water jets...comfortable seating for 2
I have water filtration system throughout my home
I sing kareoke
I have an ultralite ultrasmall laptop computer
I have a private art studio my home
I have a professional sound recording studio in my home
I attend Anthony Robbin's seminars in Figi
I have a high quality built in sound system throughout my house
I learn healing work from healers all over the world...observe their culture and do healing work on the people in the villages
I travel to somewhere warm and/or tropical every winter
I sold my chiropractic practice
I create yearly $2500 grants at several colleges for non-traditional aged students who are single women
I completed my "Prosperity NOW" program and I sold my first product/service.
I completed my "50 Fit Fabulous & Free" program and I sold my first product/service
I completed my "Vital Vibrant YOU" program and I sold my first product/service
I hosted my first teleconference call with 50+ people
I created an audio library of 30+ downloadable MP3s that others can benefit from.
I am surrounded by loving, empowering life enhancing relationships
I create love and abundance everywhere I am
I travel wherever and whenever I want.
New Abs Challenge - Day 1

 

 

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  DrDebbie

Sat, Jul 12 10:32 PM

New Abs Challenge - Day 1

 DrDebbie-121592674915368

Day 1 down and 30+ to go.

I chose to do the Oxycize Abs & Upper Body 15 minute workout.

After I completed my first workout, my body just shook...like little muscular tremors...I guess I shocked them...

"WAKE UP YOU GUYS!"...the muscles that is.

I followed a DVD...felt like I had people in the room with me...also, it's SO GREAT to have everyone who is participating together on this challenge...THANK YOU...THANK YOU...THANK YOU.

(by the way...that's not me in the picture...YET)

Speaking of pictures...I did take a picture with my digital of me "trying" to put a pair of black slacks on...I wore them in 2004, but not now...something to look forward to. (smiles)

I measured every body part I could possibly get a tape measure around so I can track every fraction of an inch that disappears.

I also checked my bodyfat with an electronic bodyfat device I have...wrote down my scale weight...

Daily success like today will bring me results...exciting changes and better overall health...YAY!

 

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