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Join Now black dog by Elibry
 
Elibry
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Birth Date: Hidden

Place of residence:
Murray Bridge SA, Australia (map)

I am: Single & Not Dating

Schools:

Jobs: Co ordinator

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Tools Program Stats:
Member Since: 06/03/09
Last Login: 06/27/09
Viewed: 2931
Program in:
Program Progress: Day 8
Elibry's Challenges:

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Tools Goal List:

Areas In My Life I Want To Work On

I Want To Quit Or Control

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I Suffer From

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Elibry's Life List:
To lose 50kgs. Would mean I would fit into nicer clothes
To have an uncluttered home. Hopefully this would help me cope better at home
to have aweekend away to relax. I need to reduce my stress levels or I am going to have a heart attack
Spend more time with Chloe and Shelbie. My grandchildren are so important to me. even more so since Shelbie (4) has had lumps found on her. We dont know how long we have these precious ones
Find my spritual ground. I am a bit lost since I have left the Kingdom Hall so I believe that it will help make me whole
Improve my relationship with Steve. I love him so much I want us to be happy together.
To spend some time every day working on lowering my sress levels. Live longer and happier
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black dog

 

 

3
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Elibry

  Elibry

Tue, Jun 09 04:09 AM

black dog

 

well my depression is really bad again. I was late for work because I slept in. So much for setting the alarm and not snoozing. No i just went back to sleep. However I got up rushed off to work printed off my checklist thought what a waste of time. Then realised that it wasnt I did not have to do it next to my bed. No it was a great day why because I could make it happen. AS stressed as I was head going a million miles telling myself so much negative crap. So I focused on my job told my self that I was good at what I do and got a stack done. day 6 Wow tomorrow is one whole week.

 

 

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This post is cheered by:

angieszz angieszz spyfox spyfox


 

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spyfox spyfox:

Been there.....

Hello blackdog,
   I fell your frustration. I was there not to long ago. Here is a link to some really helpfull info that may help you through this difficult time. http://www.helpguide.org/mental/depression_tips.htm
Hang in there, continue with tools, we are here to help you see yourself through !!

Sending you a hug Sending you a hug

angieszz angieszz:

Good on you

Great work turning your day around!

 

Here's to a great month, Angie