30 Day Mental Cleanse

Have you ever took the time to really listen to your inner self and hear all of the negative chatter we allow to enter on a daily basis.

Well, I've been on a mental cleanse and it has changed my life. I thought I was a positive person. I read  scriptures to encourage myself and say affirmations to get my day started and ended on the correct note. Yet, the things we hear and see on a daily basis can and do affect out minds in a great way.

You may think the people you talk to regularly are positive until you really take time to listen at the conversations.

I've been with TV, Radio, and any other thing that I sense is bring to me negativity. "You attract what you think about all day long". 

If I can attract negativity, I also can attract Positivity. I decided to turn my situation around. I do not like the direction I'm going in and it is up to me to get on the right tract.

One thing I had to do was 'FOCUS". Set a goal in front of me. I'm a nurturer and Goal Setting can be a weakness for me. Nurturers are not goal oriented normally. We are oversensitive and we take things personally. We have a tendency to agree with other people's excuses and we get taken advantage of a lot. But we have many strengths:We will listen, dependable, optimistic, easy to get along with, team player, patient, great at supporting others and a natural born nurturer.

If you share any of these qualities and would like to share please do. I desire your feed back.

Esther 

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Tags: listener, dependable, team player, nurturer, goal-oriented