I love the Law of Accumulation!

No, I don't mean how much junk we have around, I mean that if we do the same thing over, that it will make a difference.  Taking a walk, picking up for five minutes, eating the right stuff,  getting up five minutes early.  Over time it will make a difference.  And, over time, we'll all look back and see what wonderful changes we made one step at a time.  

We tend to forget that Olympic athletes, pro football players and all the "high achievers" didn't get there on the day that they show up.  They take years of practice to get there and then they are an expert.  I (not to long ago) heard and read about what it takes to be an expert.  10 YEARS!!!  It went on to say that no one great skips this law.  Even Tiger Woods was on talk shows as a 2 or 3 year old playing golf.  Everyone that masters something takes 10 years.  I suspect in part, because like those that start this program, most people will leave it early and not continue.  Most start a job and quiet soon.  One place I worked at had the average turn over time of 6 months.  That's right just six months and people were looking for a new job.  If we look at the ones that are great (athletes) , you'll always see that they were practicing at an early age.  

So, the moral of my story, keep practicing TTL and you too will be an expert in 10,000 hours.

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Tags: Train the Brain, bad things, Depression, moving forward, deeper, self-development, development, Self Development, stuck, mental illness, children, losing weight