It's been a while, figured I'd toss up an update.
Laughing away negativity... sounds like a good plan. It's really impossible to stay negative while you're laughing. I started being a bit more vigilant about the checklist, as I feel I've always been lacking in that department. Reading through the list a couple times throughout my day really helps me remember the TOOLS I need.
I think I might be putting too much importance on the improvement I seek for my body and my attitude toward my body. I'm currently down about 14 pounds, and I'm joining a new fitness program tomorrow morning. This is great, but I need to make sure that I'm making positive changes throughout the rest of my life too. I want to find a relationship, I want to get the career I've always wanted, I want to be the best me. Perhaps I'm grabbing the lower hanging fruit first, and I need more TOOLS to climb a bit higher.
Tomorrow, I'm going to have a great day!