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Birth Date: Sat, Apr 21 1962
Place of residence:
Fresno California, United States (map)
I am: In Relationship
Schools: Graduated w/honors Feb 07 AIU Online University - AA in Business Administration
Jobs: I have had various jobs, from the Title Insurance industry to Cable, I am currently self employed and loving every minute of it.
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Member Since: 10/29/07
Last Login: 04/30/09
Viewed: 28579
Program in:
Program Progress: Day 73
Member Since: 10/29/07
Last Login: 04/30/09
Viewed: 28579
Program in:
Program Progress: Day 73
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comments
Grats
It is great that you are feeling so good.
I did a program last year with my sister, she was always focused on the lbs each week. I didnt like the pressure of thinking about it like that. I did want to get smaller but I mostly wanted to feel better. I found myself getting discouraged because I wasnt losing like she was.
I do remember that it is best to weight yourself around the same time of day when you do. And also don't weigh yourself right after you eat. And also Salt can affect water retention, so if you have a high day dont let it bring you down. Drink plenty of water, and adding lemon helps to.