Member Since: 03/30/09
Last Login: 01/06/10
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Program Progress: Day 33
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comments
Day 78
Thank you for blogging. It seems coincidental that I found your blog because I am on Day 22: The BIG BUMP. It sounds like you are going through a similar thing at your stage in TOOLS. Working on Day22 was an AHA moment for me. I am 51 and have battled obesity most of my life. I have lost (and gained) the same weight over and over again. I have been very fit at several stages in my life. As a teacher, I fill out my Daily Planner faithfully in September for about the first month. But eventually I slide back into old habits. Day 22 helped me to see what I had always done in the past and not to do it again. Old habits die hard, they are very tough and don't give up easily. This is hard work but we are worth it!
Maybe going back to reread Day 22 might help? I am not as experienced at TOOLS as you are, but I know you can get through this.
Take care, keep it touch
Joann