Certificates:
Tools Program Stats:
Member Since: 01/01/08
Last Login: 01/12/08
Viewed: 20471
Program in:
Program Progress: Day 6
Member Since: 01/01/08
Last Login: 01/12/08
Viewed: 20471
Program in:
Program Progress: Day 6
Jen2008's Challenges:
Jen2008's Participating:
Jen2008's Participating:
Personal Interests:
Music:
Pretty much anything I can sing to...alternative, ambient, blues, classical, hip hop, jazz, oldies, psytrance, punk, rock/metal, r&b, techno, trip hop
Books:
Tao te ching - Lao Tzu, The Easy Way to Stop Smoking - Allen Carr, Codependent No More - Melody Beattie, The Power of Now-Eckhart Tolle, I'll add more later ;D
Favorite Places:
I Want To See:
Hobbies:
animals, alternative medicine, art, crafts, dancing, dream analysis, fitness & nutirition, herbalism, graphic design, guitar, martial arts, massage therapy, meditation, metaphysics, movies, philosophy, photography, photoshop, poetry, psychology reading, shopping, science, singing, veganism, vegetarianism, web development, yoga
Activities:
Been trying to listen to this nifty audio meditation every night before bed - it's called 'Kelly Howell - The Secret Universal Mind Meditation'. It's really soothing with a wonderful, positive message and nice production laid out over binaural beats which help put yo brain to sleep. Highly recommended - check it out!!!
Sports:
Extreme sports are my favorite to watch, and maybe hockey? I'm not much for football or baseball, though - bleh ;P
Movies:
Dark City, Fight Club, Memento, Mullholland Drive, Pulp Fiction, Sunshine of the eternal spotless mind, The Manchurian Candidate, The Matrix,
TV:
TV is poisonous to your brain... lol. but if I have to pick off the top of my head:
Arrested development, Dexter, Sex in the City, Wonder Showzen
Heroes:
I Want To Meet:
Tools Goal List:
Areas In My Life I Want To Work On
- - Weight
- - Career
- - Relationship
- - Getting in shape
- - Finances
- - Vacation
- - Education
- - Others
I Want To Quit Or Control
- - Smoking
- - Eating
- - Temper
- - Television
Skills I Am Interested In
- - Goal setting
- - Visualization
- - Focus
- - Management
- - Sales
- - Being interviewed
- - Motivation
I Suffer From
- - Anxiety
comments
Giving up
Dear Jen
keep on track with your giving up smoking
all the best
Geoff
you are on the right track
Great resource quitnet.com.
keep up the great attitude!
good luck!
some people like to keep a pack around; makes a conscious decision easier. have a great weekend!
smoking
thanks for the site!
YOU CAN DO IT!!!!!!!!!!!!!!!!!!!!
If I had a drum...
great stuff!
great blog thanks!!!
Also - look out for some new program releases from Tools in the coming weeks relating to smoking!
Oliver