Certificates:
Tools Program Stats:
Member Since: 03/24/08
Last Login: 04/10/10
Viewed: 3906
Program in:
Program Progress: Day 49
Member Since: 03/24/08
Last Login: 04/10/10
Viewed: 3906
Program in:
Program Progress: Day 49
Personal Interests:
Music:
I enjoy almost all music. and I LOVE music Live. I work backstage so I have learned to appreciate any music live.
what I dont listen to in the car is Country, Rap, or polka!
Books:
I do not read much, but probably should. Takes me time to figure out a good book that keeps me interested.
Favorite Places:
I Want To See:
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
Jewel_ra's Life List:
| Get my own place- I want a old house (farmhouse) with some land. I want to have my own garden, I want to have my own chickens, beef, ect. |
| plan my trip to Brazil |
| learn Portuguese- for my Brazil trip. |
| Live for the here and now. |
| I want my house cleaning business to be successful. and be so busy that I have to hire in help. |
| I want to massage a professional sports team. |
| I want to go on our with one of the bands I massage. |
| I want to go to another country and teach english. I would prefer brazil first so i can visit my friends there. |
| work on my relationship with Ryan |
| do the splits |
comments
says:
I am learning each day Im on tools, and I thank you for your support.
I just hope that I can learn to listen to my inner voice and take breathes....
the other day I had my buttons pushed and I reacted like I always do. I really have to be proactive.
dang it.
says:
Perhaps you need to be kind to yourself.
We all have days where we feel like blah and get the feeling that things are terribly wrong. I know I do. I talked to a psychologist about this when I was going through depression and she told me everyone has days like this and that its normal.
Now when I have one of those days I tell myself that it is ok. It's normal and that tomorrow will be a great day.
I think the trick is to monitor the bad days and if they become more frequent then you may need to seek some counselling, or perhaps do Tools again.
says: Tell a friend, like you did now...or take a deep breath meditate and pray close your eyes, take a break, a nap, enjoy a massage (!) go through the day one day at a time do the best you can work hard keep trying be gentle on yourself keep having faith and hope write your questions in My Ask... Hope you feel better soon