Hi, guest!
Join Now
Login
Password

forgotten your password?

Join Now BIG Bump by Jstone
 
Jstone
# # # #

Birth Date: Hidden

Place of residence:
Coolidge AZ, United States (map)

I am:

Schools: Rio Salado College

Jobs: Founder, Conscious Change International


Certificates:
Tools Program Stats:
Member Since: 01/13/08
Last Login: 03/15/08
Viewed: 17863
Program in:
Program Progress: Day 57
Jstone's Challenges:

Jstone's Participating:
Personal Interests:
Music:
Books:
Favorite Places:
I Want To See:
Hobbies:
 
Activities:
 
Sports:
 
Movies:
 
TV:
 
Heroes:
I Want To Meet:
Tools Goal List:

Areas In My Life I Want To Work On

Skills I Am Interested In

Jstone's Life List:

Info

 
 
BIG Bump

 

 

1
cheers
cheer it
Jstone

  Jstone

Fri, Feb 08 12:00 AM

BIG Bump

 

When I read about the Bump everyone has during this week, I thought, OK, maybe I'll have a few challenges.

Oh My God! Coach Steele was so right! Last night, I got derailed, hard. This is not the place to go into details. Its enough to say that it was the worst night of the past year.

I realized that I still take things personally and don't take enough time before I react. I have to change this about myself. Its not healthy for me or for those around me.

Today, I have a lingering resentment that is keeping joy and gratitude beyond my reach. I tried to forgive last night, but only made slight progress. This one is going to take time and distance to heal.

 My thoughts and feelings are my own responsibility. I know I have the choice to hang on to those that hurt me or let them go. Right now, I'm struggling with making the wise decision and claiming the peace and joy that I want to feel. I'm still stunned by what happened and replaying parts of it in my mind. What's done, is done. I have to let it go and move on. It's early now. In a few hours, I should be doing better.

# Comment (2) # View (154) # Show support

# Tags: big bump

 

This post is cheered by:



 

comments

Time will heal you are right

Be very gentle with yourself. Imagine a bad virus got into your system. The havoc it causes, cough, cold , temperature etc etc.

 

Like that your mind is taumented and restless. Going around and around.

 

Rememer the less you go through the event in your mind the easier it is to get over it.

 

The reason being, the mind is like a tape and the more time you play it in your mind, it rerecords it over and over again and again.

 

The following will work for sure. Replay the same event before you go to bed tonight, this time the you think you should have handled it.Tomorrow you will find peace. The brin is a funny think, it records what is real and it can also record what is not real, as long you make it feel and visualise it as real.

 

So try it and I know it works. You should do it straight away preferably tonite. Otherwise your emotions are not strong enough to connect with the event and will affcet the results you get.

 

Hope you will find peace

COCO x

This too shall pass away

I was going to say something but after reading

Coco's post, I feel as though I can learn from it too. 

 

Jstone, I admire how you are pressing through despite all your health problems...hats off to you.  You are doing great and will also find the strength and ability to get past this.  And don't forget to love yourself for just who you  are.

 

Juliet

 

Sending you a hug Sending you a hug