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Join Now KMC's Milestones
 
KMC
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Birth Date: Wed, Jul 17 1974

Place of residence:
Salt Lake City Utah, United States (map)

I am: Single & Dating

Schools:

Jobs:

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Certificates:
Tools Program Stats:
Member Since: 11/27/09
Last Login: 02/18/11
Viewed: 2995
Program in:
Program Progress: Day 31
KMC's Challenges:
Quit chewing tobacco / smoking

KMC's Participating:
PFR Challenge
Personal Interests:
Music:
Books:
Favorite Places:
 
I Want To See:
 
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
 
I Want To Meet:
 
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Tools Goal List:

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

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KMC's Life List:
Quit chewing
Quit / control drinking
Become more self aware.
Continue my workout schedule and add other positive activities to my life.
visit friends and family that have moved away
create my website by X-mas and follow through with it for 1 year
update »
Latest Milestones

 

 

1
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  KMC

Thu, Dec 03 09:17 PM

Tools Day 7 done.

 Here are the positives from my last week.1. Haven't used tobacco 2. Haven't had a drop of alcohol3. Have started the path to a goal I've had for a while which is to build a website4. Have been more focused at work and have been improving things for people above and below me (I think)&nbs »

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2
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  KMC

Mon, Nov 30 08:36 AM

1 day down...

 Sad as it may seem to some, maybe it will be helpful to others who feel the same way.  I am going to call my first day without tobacco a milestone.  I am absolutely not joking when I say it was one of the first thoughts I had yesterday morning and it nagged at me all day but I did not give »

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# Tags: Tobacco, Smoking, chew, quit