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Join Now Tuckered out by Kayla
 
Kayla
# # # #

Birth Date: Sun, Nov 29 1959

Place of residence:
Stamford CT, United States (map)

I am: Married

Schools: Two Masters Degrees

Jobs: Administration


Certificates:
     
Tools Program Stats:
Member Since: 05/21/07
Last Login: 12/24/12
Viewed: 109128
Program in:
Program Progress: Day 4
Personal Interests:
Music:
Books:
Favorite Places:
I Want To See:
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
Tools Goal List:

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

Kayla's Life List:
Love my life
Be of service in my life
Be kind, gentle, compassionate, loving and generous to myself, my family and my friends
Live a healthy life
Live a moral and ethical life
Enjoy every day
Accept and work with life on its terms
Meet life's challenges with grace and humor
Let go of fears, worries, resentments, envy, negativity and excuses
Embrace confidence, joy, hope and faith
Surround myself with people I respect and love
Celebrate life with music and dance
Read daily for spiritual, intellectual and emotional benefits
Travel the world and the seven seas
Go on a major bike trip
Enjoy the cultural abundance of my city
Embrace nature
Enjoy the abundance of cooking, sharing and eating sumptuous, lovely, tasty, spicy food
Celebrate life with friends
Be positive
Be responsible
Be expansive
Wear comfortable, interesting clothing and jewelry
Be comfortable and comforting
Seek to understand rather than to be understood
Be quiet and peaceful within myself
Contribute to conversations without dominating
Be totally open to learning from others and from experience
Be willing to take fearless risks
Go hang gliding.
Write and be published
Have tremendous flexibility in my work
Be free from economic insecurity
Declutter home.
Make my home a beautiful haven.
Balance city and country life.
Travel to Canada, Greece, Israel, Finland, Russia, Ireland, Wales, China, Germany, Holland, Denmark again.
Travel to Thailand, Japan, New Zealand, Australia, Guinea, Mali, Mozambique, Turkey, Croatia, Macedonia, Prague, Italy, Ecuador, Costa Rica, Brazil,
Travel cross-country, along country roads.
Play the saxophone.
Learn a new language - Arabic? Bangla?
Take my son to India.
Eat delicious, healthy food.
Get into the best physical condition possible.
Own a country home with a barn where we can hold dances.
Own a country home where fruit trees and berry bushes grow.

Info

 
 
Tuckered out

 

 

1
cheers
cheer it
Kayla

  Kayla

Tue, Jun 26 12:00 AM

Tuckered out

 

Sleep was a huge issue for me before Tools.  I had terrible difficulty both falling asleep and staying asleep. I was so relieved that by Week 2, I started sleeping like a baby.

It was a surprise to me to wake at 3:30 a.m. I know. I shouldn't have looked at the clock.  I tried saying my gratitude list.  Tried relaxation technique, to no avail.

 

Not a complaint, a reality - I am zonked, blotto, tired.  I will press through and do what I can.  Just wanted to acknowledge my fortitude and courage in doing so.

  

I think my nerves are a bit jangled about starting work again after an eight month healing-hiatus. I've been feeling really emotional this morning about giving up all the leisure and self-development time I got spoiled by during this time off.  I'm trying to have faith that I will be able to continue with self-care in a more targeted and focused manner.  I am visualizing this and doing my best to shut down the sabotaging voice that reminds me I have never managed in the past, because I was such a driven workaholic.  I so want to bring the blessings and learnings I have gotten during this healing time to my next phase of life. I am really praying for guidance, support, clarity of purpose and connection to the highest creative and loving spirit available.


I have faith that the loving spirit available to me from my new friends in Tools will give me the energy and focus I need for successful  balance.  Thank you all from the bottom of my heart!

 

This post is cheered by:



 

comments

What is it with 3:00 a.m.?

Why do so many people get a wake up call at 3:00 a.m. when they're feeling anxious or depressed? I've had many nights where I woke up between 2 and 3 a.m., it's very weird. I think you are feeling aprehensive because you are afraid you will fail. Don't be afraid. You are not going to fail. You are a different person than when you started this program. You are stronger, wiser, more disciplined. You have so much love in your heart for yourself and others, you can never go back, you don't have a reverse gear anymore, you can only go forward. I want you to know something, you prayed for, and I quote "guidance, support, clarity of purpose and connection to the highest creative and loving spirit available." You're prayers have already been answered. (mine too...)

 

I'm not afraid of failure

Of course I'm apprehensive about starting a new job, but I really do think this job is aligned with my skills, experience, knowledge and vision.  I'm not afraid of failing on the job.  It could happen, but I've never lost a job or been fired.  I've always been a valued worker, who has exceeded standards, according to my reviews.  I'm afraid of failing at taking care of myself, my son and my family, because I get so caught up in the job that I forget to focus on my health and relationships.  That's what I did in the past. 

 

If I were more balanced, I would have settled for an average GPA when I was working full time in a very demanding job and attending graduate school in the evenings. My son was 2.  I couldn't help myself and ended up with a 4.0 average.  It really wasn't necessary.  In my past job, I led people to bring in numbers that exceeded the "standard" by over 60%.  Our organization was in the top 5% as a result.  Sure, I'm proud of my success at work, and all of the people I served, but it was at the expense of my health and my family relationships.  This time around, my goal is balance and healthy boundaries regarding the value of my time.  I know full well how limited time can be.

 

So while I have landed the dream job, I need to do the footwork to have a dream life.  At least this time around I'm really clear on what I want and I have a goal tracker to help me stay clear about my vision and work towards it.

Good Luck

Good luck on your new adventure. Your honesty and courage is an inspiration to me and I'm sure to others at TOOLS.