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KimIsMint
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Birth Date: Thu, Sep 20 1990

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York Yorkshire, United Kingdom (map)

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Member Since: 02/05/10
Last Login: 01/26/12
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Program Progress: Day 20
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Day 15

 

 

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  KimIsMint

Tue, Mar 09 04:20 PM

Day 15

 

I dont get the exercise at all I dont understand what I am supposed to write in each thing cos it seems like the same question over and over:S

 

hope you can help me

 

Kim

 

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says: I think that is the point. We write these things over and over, to try and counteract the bad things that we have been telling ourselves over and over, that led us to this point in our lives. If we start telling ourselves good things over and over, then we can talk ourselves up and hopefully go into the world with more confidence. At least that's my take on the exercise sections. hope this helps, and have a great day!