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Join Now Trying to control my anxiety by Kirst88
 
Kirst88
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Birth Date: Mon, Sep 19 1988

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Mesa AZ, United States (map)

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Member Since: 06/22/09
Last Login: 05/21/10
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Trying to control my anxiety

 

 

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Kirst88

  Kirst88

Fri, Jun 26 09:59 AM

Trying to control my anxiety

 

I've been trying to cotrol my anxiety for awhile now and im not having much luck. I dont want to have anxiety all the time and not let it run my life. I've had anxiety all my life and I want a change. So im really glad I found this webiste cuz I know it can help me feel better about myself. Im going to keep trying to take control of my anxiety, I cant let myself give up and Im not.

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Hello, Inner Voice

Change will come. Don't give up. Use your mind to sort the small stuff from what is truly important. Then Go for having a great day! Smiling helps me a lot. It puts me in a more positive place. Here's smiling at you, kid!Smile

 

You are not alone!!

Laughing I can empathize directly and indirectly with anxiety, and It can be totally de-habilitating. I believe you are on the right track to overcoming, and dare I say, turning what was once anxiety into personal strength!!

 

This program and some of the amazing people on this site are powerful. I am only day 3 right now. Anyway wanted to commend your decision, and wish you ever decreasing anxiety!! Smile I sometimes have to just laugh @ how freaked out I have become and am finding that I can take control of how I choose to feel. May this also be a skill you develop.