Certificates:
Tools Program Stats:
Member Since: 06/22/09
Last Login: 05/21/10
Viewed: 1437
Program in:
Program Progress: Day 8
Member Since: 06/22/09
Last Login: 05/21/10
Viewed: 1437
Program in:
Program Progress: Day 8
Kirst88's Challenges:
Kirst88's Participating:
Kirst88's Participating:
Tools Goal List:
Areas In My Life I Want To Work On
- - Weight
- - Career
- - Relationship
- - Getting in shape
- - Finances
- - Education
- - Others
I Want To Quit Or Control
- - Eating
Skills I Am Interested In
- - Goal setting
- - Visualization
- - Focus
- - Management
- - Motivation
I Suffer From
- - Anxiety
- - Depression
- - Low self-esteem
- - Phobias














comments
Hello, Inner Voice
Change will come. Don't give up. Use your mind to sort the small stuff from what is truly important. Then Go for having a great day! Smiling helps me a lot. It puts me in a more positive place. Here's smiling at you, kid!
You are not alone!!
This program and some of the amazing people on this site are powerful. I am only day 3 right now. Anyway wanted to commend your decision, and wish you ever decreasing anxiety!!
I sometimes have to just laugh @ how freaked out I have become and am finding that I can take control of how I choose to feel. May this also be a skill you develop.