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Join Now Krystalshard 's blog :: comfort foods
 
Krystalshard
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Birth Date: Sat, Aug 08 1959

Place of residence:
Ogilvie MN, United States (map)

I am: Married

Schools: University of Northern Colorado

Jobs: Admin Asst, Registration/Scheduler Medical Clinic, VOICE OVER ARTIST


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Tools Program Stats:
Member Since: 07/31/07
Last Login: 12/15/08
Viewed: 172113
Program in:
Program Progress: Day 92
Krystalshard's Challenges:

Krystalshard's Participating:
use less water
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 Mom
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Krystalshard's Life List:
To be confident, caring and creative in all I do.
To live a joyful life in spite of adversity.
To make my living in my choice of career, not at a job for money.
To travel far and wide upon the earth and meet people from everywhere.
To give back to those who have supported me all these past years.
To share my talents with others

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Treading water

 

 

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Krystalshard

  Krystalshard

Sun, Oct 07 12:00 AM

Treading water

 

I keep thinking the weight will melt away if I intend for it to.  What a lie.  I've been working out two to three times a week now for a month.  I stepped on the scale the other day, which I rarely do... and it was four pounds heavier.  I am going through continued challenges with my husband's health, and I keep reaching for and consuming COMFORT FOODS.  What an excuse.  However, I am trying to be honest with myself.  I am a very positive person, and truly desire to stay in that place.  Somehow I will get through these steps without cracking, maybe not without crying, but I have always refused to crack.  So back to the checklist.  It is a life saver.

 

 

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