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Join Now Louise's Breakthroughs
 
Louise
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Birth Date: Sat, Feb 13 1971

Place of residence:
Toronto ON, Canada (map)

I am: Married

Schools: York University, George Brown College

Jobs: Writer, Actor, Singer, Nanny, Editor, Adminsitrative Assistant, Party Hostess, Event Coordinator, Office Manager, Bakery Clerk, Sales Girl, Interior Decorator


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Tools Program Stats:
Member Since: 07/04/07
Last Login: 01/10/11
Viewed: 26324
Program in:
Program Progress: Day 92
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Latest Breakthroughs

 

 

1
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  Louise

Mon, Oct 08 08:12 PM

A quiet Breakthrough...

 Today I realize that Tools has made a significant impact on my feelings of security.  The repetition of checklist points has sunk in!   I feel more confidant that I can deal well with life on a daily basis.  I feel less anxious.  Emotional triggers are far less frightening a »

 
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  Louise

Thu, Aug 02 01:35 PM

Clearing the clouds

 I am able, at least for a second and very immediately, to clear my anxiety by taking a deep breath, smiling, seeing through my fear and choosing my attitude. »