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Birth Date: Wed, Mar 10 1976

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Virginia Beach virginia, United States (map)

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Sun, Nov 04 08:38 PM

Stopped taking Chantix! Free from Smoking and Quitting Aids!

 This evening, I removed the medication Chantix, a quitting smoking aid, from my nightly regimen. I am now completely free from smoke, nicotine, and drugs surrounding nicotine! »

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Thu, Oct 25 04:29 AM

Stopped smoking altogether!

 After trying to cut back to one cigarette a day, I realized that was a ridiculous goal and decided to quit smoking altogether. I have not smoked in about 24 hours. I am reading books about longevity and have also stopped eating animal products. I have been walking for 30 minutes a day for the past f »

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Tue, Oct 23 09:05 PM

Down to one cigarette a day!

 Today, October 23, 2007, I made it 24 hours only smoking one cigarette.  I smoked a pack a day for 12 or so years, and I am cutting back to one cigarette a day for the next four months or so. I will quit smoking altogether by March 10, 2008, when I will turn 32 years old. I am us »

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