sometimes you just gotta stay in bed
Sun, Jul 29 10:09 AM
so I had a rough day yesterday, I went on the roller coaster ride of withdraw from smoking, anger for whatever reason, went to my room to calm down, and tears that won't stop. I didn't answer my phone so many people called to see if i was ok. No I am not but I need time alone... but I feel alone, then I cry. Oh this is harder than I thought it was last time, last time I had a husband to help curb the crazy times. But really didn't want to talk to anyone... I cried half the night and stayed in bed with my cat. She was purring and tried to get me to stop crying but after awhile i was petting her and not crying. My stop smoking site said stay in bed as a relation technique to clam the withdraw nerves.
so I did.
I can't sleep so the extra rest will do me some good.. I even dream someone tried to make me smoke...... I also hurt today with my arm and hands.