Week 3 - Finished!!!!

Can't believe that I have finished week 3!  I may have been delayed a day or two, but each time I picked up where I left off and finished the work and exercises.  i may not have completed every single thing on my checklists each day, but I've mostly everything and I see improvement. 

I am on time to work every single day.  I have eaten breakfast every single morning (which I always used to skip because I said that I didn't have time to eat before work).  I have started a new eating plan from the USDA, which allows me to eat from every food group and monitor my eating habits to be sure they are healthy.  I'm eating at least 1-2 pieces of fruit every single day, and vegetables (which I was not doing consistently before).

My attitude is changing for the better, and I'm spending more quality time with my family.  Life is good!

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Tags: Tools To Life, Eating, family, Focus, happiness, joy, Motivation, Self Esteem, success, Weight