I am really trying to work on increasing my understanding and empathy. I am both a teacher and a therapist, but sometimes I find myself impatient with my students when I am trying to help them and they just don't do the work.
I have been looking at this pattern, since this is exactly what I tend to do when I am offered help or advise, so why do I get so frustrated with others when they do the same thing.
I realize that this is something I need to work on for myself, so I am going to put even more effort into the suggestions on tools and doing all the work.
For years I have looking for someone to help me feel better about myself or to help my body feel better, but I realize now the only one who can help me is me. So I guess I better get busy.