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Ms.Cassandra
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Birth Date: Tue, Jan 01 1980

Place of residence:
Kelowna British Columbia, Canada (map)

I am: In Relationship

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Member Since: 09/02/09
Last Login: 12/26/10
Viewed: 1500
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Program Progress: Day 3
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Ms.Cassandra's Participating:
PFR Challenge
be an early riser!
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Ms.Cassandra's Life List:
Financial freedom
First Olympic distance triathlon
Get into Master's program
Train my dog so that he does everything I want him to
Organize and keep my desk organized at work
Create an email filing system that works and stick to it
Finish 2nd half-marathon in 2hrs 25min
Eat healthy to support my physical activity goals
Have a healthy relationship with food and food preperation
Begin volunteering in my community
Write GMAT
Practice mindfulness and meditation daily
Learn to garden and feel confident about doing it!

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Waking up, but not really

 

 

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Ms.Cassandra

  Ms.Cassandra

Tue, Sep 08 07:00 PM

Waking up, but not really

 

I am having some serious issues waking up! Each night I go to bed with the intention of following the steps to get up and say "I'm having a great day!" but something is happening: I press the snooze button over and over and over. It's like I'm a sleeping zombie and can't wake up! Sometimes I wake up after an hour of pressing that stupid button and can't even remember doing it. It's like I'm sleep snoozing!

Help!

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# Tags: sleep

 

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