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Join Now Commitment by Notmisbhaven
 
Notmisbhaven
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Birth Date: Wed, May 30 1945

Place of residence:
Galt CA, United States (map)

I am: Married

Schools: At 63 I am starting College the regular way, thanks Tool To Life for giving me the courage - College of Hard Knocks

Jobs: Waitress, Dancer, Human Services, Office Manager, Foster Parent and Mental Health Associate

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Certificates:
Tools Program Stats:
Member Since: 01/29/08
Last Login: 06/04/09
Viewed: 15872
Program in:
Program Progress: Day 19
Notmisbhaven's Challenges:

Notmisbhaven's Participating:
No Junk Food!!!
The Boost Challenge
Personal Interests:
Music:
Books:
Favorite Places:
I Want To See:
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
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Tools Goal List:

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

I Suffer From

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Notmisbhaven's Life List:
Being a non-drinking alcoholic, since 9/20/1997
Smoke free, since 4/5/2008
RV across America, summer in Canada
Return to College
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Commitment

 

 

3
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Notmisbhaven

  Notmisbhaven

Sun, Mar 23 11:09 AM

Commitment

 Commitment is new to me in regards to my own life.  Working in the mental health field I committed to help many patients improve their lives as well with my family and friends.  My own life just seemed to happen. My commitment to Tools has changed how I think about myself and how I treat myself.   I had a complete physical and found my cholesterol was way too high, I am pre-diabetic, 51 lbs. over weight and I have COPD. With my Doctors help I have committed to make major changes in regards to my physical wellbeing.    I no longer eat whenever the notion strikes me, but three meals a day and two healthy snacks a day.  To my granddaughters delight I am now a vegetarian.  I walk 30 minutes a day.  My quit day for cigarettes is April 1. With these major changes I can use all the support I can get.

 

Of course my number one goal continues to be to complete Tools one day at a time.

# Comment (2) # View (205) # Show support

# Tags: commitment, goals, health

 

This post is cheered by:

CoachSteele CoachSteele


 

comments

Wordsmith Wordsmith:

Fantastic! It's all good... No. Great!!!

 

I want to grow up to be you.  I work at these things, but I think I'm walking several steps behind you.


As folks used to say in Alberta when I was much younger: fan-f**king-tastic!!!

 

I agree! Yep, I'm impressed.  Keep up the great work!

FamilyCoach FamilyCoach:

Good For YOU!

Sounds like you are really on the right track!

I can't wait to hear how quit day works for you.