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Member Since: 06/13/07
Last Login: 02/13/09
Viewed: 3802
Program in:
Program Progress: Day 11
Member Since: 06/13/07
Last Login: 02/13/09
Viewed: 3802
Program in:
Program Progress: Day 11
Optimist1950's Challenges:
Optimist1950's Participating:
Optimist1950's Participating:
Personal Interests:
Music:
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Favorite Places:
It must be home as I've basically never left the city of Cornwall, Ontario. I've never been further than a car could take me in less than a few hours.
I Want To See:
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Movies:
I like movies that leave me with something deep to think about, to ponder over, that teaches me something.
TV:
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I Want To Meet:
comments
Congratulations
I am just starting, so it is good to hear you are doing so well!! Keep up the good work. Oh, and by the way, I noticed you live in Cornwall, i live in Marmora, just north of Belleville.
you are doing great
You're a winner!
For not quitting!!Our bodies play tricks on us!
Just remember that point in the program where Devlyn says, you CAN'T loss 80 pounds! You CAN'T! But you CAN loose 1 pound. And then you can loose another pound. And before you know it, you lost the 80 pounds. Law of Accumulation don't forget. Much easier to think about loosing 1 pound than 80 is it not? :)
Also remember, if your doing ANY kind of exercise, your building muscle and muscle weighs more than fat, so sometimes you might feel it in your clothes or measurements, but you won't see it on the scale. You might even see it go up a pound or two. I was stuck at one weight for a while even though my shirts were most definitely fitting a lot looser. I do a lot of walking/hiking and I have noticed a huge increase in my calf muscles.
Our bodies do weird stuff to trick our minds, do they not? LOL
Just get some sort of activity in EVERY day, you'll be fine!