Pecan13's Breakthroughs

Birth Date: Wed, Jul 13 1949

Place of residence:
Youngstown OH, United States (map)

I am: Married

Schools: Catholic High, State college

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Tools Program Stats:
Member Since: 05/20/07
Last Login: 11/17/08
Viewed: 11534
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Program Progress: Day 53

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Tools Goal List:

Areas In My Life I Want To Work On

I Suffer From

- Depression

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Pecan13's Life List:

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Only takes time

Setting time aside each, and doing what you know you need to do for your self is reward in itself. My to=dp list is getting easier and with better intensity. I have found that I made great strides with my diet when I use a food tracker...it has helped me make and keep making the right food choices »

Birthday present

I took the time to make a recording for myself ..one of those motivational tapes we are supposed to do ....as a birthday present to myself.....and as i listen to it everyday....I know it's the BEST BIRTHDAY present I could have gotten. »

90 Day goals

I will be completing my second set of 90 day goals. I have not accomplised every objective with as much sincerity as I have wanted but clearly am farther along than if I had not started this. I did accomplish some eating habit goals, not the portion control ones I am working to overc »

The Interview

Yes,....after 264 days in Tools..I have an interview tomorrow and test....I already fell on the ice and ended up in the ER last week .....so please don't say "break a leg" for good luck. The Luck and real work put into this...I will take gratefully with me tomorrow morn »

Those little victories

Some little victories that I need to be mindful as 2007 comes to an end.1.DH and I started to talk about issues.2. We planned and attended some events and went together....the baseball game, shopping at the mall and we agreed on the items we were buying for the house. He finally bought him »

Spiritual

Thomas Merton said...After all the spiritual is a life.....another saying....the spiritual before the physical....ahem....must conceive to believe..our own Coach Steele will attest to this. So amidst the truffles of life...and the fact that Dh and I are initiating different approaches to our re »

Relationship

Today was very hard with dh and DD#1. The emotional turmoil and wounds are deep with this now grown woman. DH has handled issues with great care and control concerning this daughter. I believe our control of our emotions and expressions are sign that something again is at w »

New vegetation growing along the trail

May not be such a lightbulb moment but some gradual things....like new vegetation growing along this path. I am definitely more focused, able to chart my food, not at realizing the emotional eating just yet. Work am more confident and applying the 80/20 principle. Had these discussions w. dh, t »

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Areas In My Life I Want To Work On

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Breakthroughs Description

Only takes time

Birthday present

90 Day goals

Mental work

MY TAPE

The Interview

Cusp

Those little victories

Those little success can add up

Spiritual

Called my brother

job

Relationship

New vegetation growing along the trail

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