Certificates:
Tools Program Stats:
Member Since: 06/14/08
Last Login: 11/20/08
Viewed: 3286
Program in:
Program Progress: Day 25
Member Since: 06/14/08
Last Login: 11/20/08
Viewed: 3286
Program in:
Program Progress: Day 25
R1972's Challenges:
R1972's Participating:
R1972's Participating:
Personal Interests:
Music:
Books:
the last book was "Slash" his bio, think and grow rich, The Walking Drum, The power of flow, anything about power genteration
Favorite Places:
I Want To See:
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
Tools Goal List:
Areas In My Life I Want To Work On
- - Career
- - Relationship
- - Getting in shape
- - Finances
- - Education
I Want To Quit Or Control
- - Alcohol
Skills I Am Interested In
- - Goal setting
- - Focus
- - Motivation
I Suffer From
-
Sorry, private info
R1972's Life List:
| find a job that i like |
| build a log cabin |
| rebuild a 1935 3 window chevy coup |
| learn to play the guitar |
| build a castle |
| have six pack abs |
| build a steam boiler to make power |
| to make a fish pond |
| plant trees for my kids |
| day plan and do it |
| build one tree stand a month |
| when I type not henpeck |
| save up for a riding lawnmower |
| finsh camper |
| finsh bathroom |
| shingle roof |
| get my paper work done |
comments
says: I'm no expert but I've heard that contracting the muscles and holding them tight for thirty seconds and releasing for 10 then repeating is a good thing to do for people who can't do crunches. Maybe give it a try, maybe not.