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Tools Program Stats:
Member Since: 04/20/08
Last Login: 10/29/09
Viewed: 13905
Program in:
Program Progress: Day 48
Member Since: 04/20/08
Last Login: 10/29/09
Viewed: 13905
Program in:
Program Progress: Day 48
Personal Interests:
Music:
April March, Amy Winehouse, Mariah Carey, Jet, Violent Femmes, Oasis, The Verve, Mika, and many more.
Books:
Favorite Places:
I Want To See:
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Sports:
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Rachaels's Life List:
| Ph. D |
| Adjunct teaching faculty at a Technical College |
| Full time teaching faculty at a Technical College |
| Adjunct Professor at a University |
| National Board Certified Teacher |
| Lose an additional 15 lbs. |
comments
says:
Just walk-!! When you find a special place to walk enjoy it. Variety may be good for you. Walking in the forest calms and refreshes your mind and body. Walking in the city is more stimulating. Ask your inner voice what would be best for your walk today. Walk with a friend if you need to talk with someone.
says:
In the past I definately would've said forest- more reflective time. However, having moved to the city and enjoying all the networking and social aspects in the city, I'm loving that right now- so city for me- though I certainly still appreciate the forest.
Mike
says:
ill take the dirt path in the forest.
just because i like to be in a forest with all those nice smells and sounds around you! just love it
says: How safe are you on the dirt path? E.g. are there other walkers? Walking on uneven surfaces trains more parts of your body than does walking a paved path. Your brain works more figuring out the best foot placement for each step on an uneven path. But I wouldn't walk alone in the woods!