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Rockin_Achiever
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Birth Date: Mon, Jan 27 1975

Place of residence:
Henryville IN, United States (map)

I am: Married

Schools: Hard Knocks University, Life

Jobs: Help-desk, Network administrator, database administrator, break-fix, computer field service


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Member Since: 11/11/07
Last Login: 11/04/11
Viewed: 88267
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Program Progress: Day 34
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Rockin_Achiever

  Rockin_Achiever

Fri, Dec 07 12:00 AM

Yoga and Pilates

 Well, it's Friday morning.  I've just finished tools.  It's about 5:30 am now and I have approximately an hour before the rest of the family starts waking up. One of my goals for 2008 is to implement Yoga and Pilates into my fitness regimen.  I believe there's no »

 
1
cheers
cheer it
Rockin_Achiever

  Rockin_Achiever

Fri, Dec 07 12:00 AM

Yoga and Pilates - round 2

 Ok...it's about 9 in the morning.  I put in the yoga tape this morning and started going through it and QUICKLY realized how un-flexible I really was.  I struggled through it for about 15 minutes, then came to the conclusion I better get a yoga for beginners DVD.   So, I popp»