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Join Now Rockin_Achiever 's blog :: consistency
 
Rockin_Achiever
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Birth Date: Mon, Jan 27 1975

Place of residence:
Henryville IN, United States (map)

I am: Married

Schools: Hard Knocks University, Life

Jobs: Help-desk, Network administrator, database administrator, break-fix, computer field service


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Member Since: 11/11/07
Last Login: 11/04/11
Viewed: 80259
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Program Progress: Day 34
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1
cheers
cheer it
Rockin_Achiever

  Rockin_Achiever

Thu, Nov 15 12:00 AM

Consistency is the key to results!

 Friends, I just finished a short ab workout. It was on an old VHS tape. There are five daily workouts on it. In between each workout is some weird guy (that probably was famous in the 80's in the fitness field) coming on and giving you motivation to continue onto the next day. I usually don&#»

 
1
cheers
cheer it
Rockin_Achiever

  Rockin_Achiever

Wed, Nov 28 12:00 AM

My workout tonight

 It's about time for bed...I've just finished my Wednesday workout.  I'll be back up at 4:30 in the morning to be at the gym at 5. People ask me how I can "stand to work out all the time".  The question puzzles me a little, as my workout time is no more than 6-8% »