I've been doubling up on my cardio classes lately, going from a boot camp style class directly to a watered down version of that class in the second hour. Total time spent cardio - 2 hours. The reason I'm doing this is to get rid of that little bit of fat covering my abs before my wife and I»
I was driving today. For a while, I didn't have the radio on...I wasn't listening to my afformations...I wasn't listening to my self-help audio...
...so I began to think.
I came to the realization there are very few "big" decisions in life. Our lives are shaped by thousands of ti»