Member Since: 02/14/10
Last Login: 04/27/11
Viewed: 2449
Program in:
Program Progress: Day 37
Sarahl7576's Participating:
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comments
I do....
You know we all go through different stages in our life. Both individually and in our relationships with others. From what i just read you actually have alot going for you. Your career is picking up and you are in a relationship with someone. Have you tried talking to your bf about how you feel. I understand the stress issue he may have but alot of times when our partners are dealing with issues it puts even more stress on us. If you cant talk to him I am more than willing to offer my support or an ear. I will be succeeding in this program because I know I need help. But sometimes it's nice to just talk to someone that has no stake so to speak in your personal life. Let me know.
Me too!
Stick with your tools, it definitely helps develop self worth. Even just logging in every day, you take time for yourself, nobody else, and you are so worth it!
What about grabbing your camera and taking a walk every day? A quick 10-15 minute walk by yourself (for yourself) - go different ways and find new things to take pictures of. You'll get exercise, which will help with stress, and those pesky extra lbs. :) Just an idea.
I think in the end you have to find the answers yourself, but Tools, and the community can help. We're here for you!
All I can say....
Is continue on with your TOOLS. Following this program will surely help you with your self confidence/worth issues. As far as your weight issue is concerned, do you exercise regularly?? Do you eat healthy foods and with proper portioning??? Do you keep track of what you are eating daily?? If the answer to any or all of these questions is no, then why not??? If you do these things on a daily basis you will not only feel better physically, but emotionally as well!! When you exercise your body releases Endorphines which give you a natural high, which in turn makes you feel happier about everything!! If you really want to change the things about your life that you are unhappy about, DO IT!! Simple as that!! Good luck!
Thank you
It means a lot from the bottom of my heart that there are good people out there who could take such interest in what i have to say and not judge me. Truly, words can't express how thankful i am to see the comments on this. I can't make promises I can't keep. I know I need to better myself so I'm going to start trying to do whats better for me. i'm actually gonna go for a walk today sense it stopped raining.