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Sentient
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Birth Date: Mon, Jan 25

Place of residence:
Westport CT, United States (map)

I am: In Relationship

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Jobs: Hedge Fund analyst, Poker Pro, Life Coach


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Tools Program Stats:
Member Since: 02/03/08
Last Login: 04/07/09
Viewed: 6773
Program in:
Program Progress: Day 16
Sentient's Challenges:
Wake up and have a great day!
6 AM Wakeup

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  Sentient

Sun, Apr 05 08:00 AM

Day 15 Being grateful

 First of all, I'm going to give myself a pat on the back for making to week 3. :) I still feel strange starting a post off this way as if somehow I don't deserve it, but I'm beginning to know better than to constantly minimize my successes and outsize my shortcomings. In fact, how w»

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  Sentient

Sat, Apr 04 04:42 AM

Day 13-14 Fears

 I really like that the chapter on fear follows the no complaints and no excuses chapters.  Fear is after all another type of barrier to action just like complaints or excuses. It's arguably the most potent type of excuse that any of us will ever make.  The craziest thing about fea»

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  Sentient

Thu, Apr 02 07:14 PM

Day 12 and complaining

 Ok, ok, so while I love many days in Tools, this is hands down bar none my favorite. No Complaints! What could be better? I've actually had an interesting lifelong relationship with complaining.  I have a memory from childhood.  Well, actually I have a painful trauma sea»

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  Sentient

Wed, Apr 01 05:57 AM

Day 11 and Taking Responsibility

 I feel like I say this every single day (I suppose it's a good thing) but today and especially tomorrow are two of my favorite days in Tools. If yesterday was about shifting perspective, today is about the ultimate perspective: one where you have complete responsibility for all the outcomes»

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  Sentient

Tue, Mar 31 06:40 AM

Day 10 and Choosing our attitude

 Day 10 is all about how our attitude affects the outcomes of our lives.  It's also about the power of shifting perspective. Shifting perspective is so powerful, it's probably the only thing you need in order to become a happy fully self actualized person.  I remember a story a»

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  Sentient

Mon, Mar 30 06:38 AM

Day 9 Goal Setting

 Today was about goals vs results and breaking down big achievements into something more manageable. I really like the Tools philosophy on goal setting.  It makes a lot of sense to me.  One thing in particular that stuck out as I went through it was the focus on breaking things down to»

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  Sentient

Sun, Mar 29 08:15 AM

Day 8 and water

 I'm still here and going and proud of myself for that.  I wanted to keep up my routine of blogging, but nothing profound to say today. I will include something that I am grateful for.  Last night my gf and I hung out for the first time with someone we met at the gym.  It was »

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  Sentient

Sat, Mar 28 06:02 AM

Day 7 - one week down

 I recorded a milestone for myself for finishing one week.  I never did this before, and think it's fitting that I start while I am learning how to be more appreciative and supportive of myself. Each morning I wake up is like a little mini battle.  In one corner we have the part of»

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  Sentient

Fri, Mar 27 07:25 AM

Day 6 being on time, and how we motivate ourselves

 It's easy to feel like no matter how well you're doing that "it's not enough."  There is after all, always something in our lives that challenges us.  We all have our weak areas no matter how many we are strong in. My big lesson right now is to remember to acknow»

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Thu, Mar 26 05:38 AM

Day 5 and the inner voice

 Today's chapter on the inner voice is one of my favorites.  It's funny how even though I've gone through it several times before, it still found a new way to impact me.Recently I've been noticing the impact of negative self talk that I do to myself.  It's destructive, m»

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