I really like that the chapter on fear follows the no complaints and no excuses chapters. Fear is after all another type of barrier to action just like complaints or excuses.
It's arguably the most potent type of excuse that any of us will ever make. The craziest thing about fear relative to other excuses is that our fears actually built the box we live in. They define our comfort zones and tell us the acceptable limits of our daily life.
When I think back to the periods of my life that I grew the most in the least amount of time, it was always those moments I pushed my comfort zone. I did a bunch of social experiments about a year and a half ago. Things like wearing a Davey Crocket hat out in the bustling streets of NYC, begging for change, calling up strangers by punching in random numbers and coaxing a movie recommendation out of them before they hung up. Funny right? I remember half of the things that I endeavored to do, I thought were "impossible" before I actually did them. Why were they impossible? Because my mind and my fears dictated so!
But it was more than fear. It was fear so entrenched it had actually changed the way I viewed the world itself. The fear had become bonafide limiting beliefs. As I systematically chipped away at these limiting beliefs to expose new realms of possibility my old world began to fall away.
When you meet your fears, you break the bonds that hold you down. It's scary because as you remove the shackles you realize how much potential you really have. That can feel like a huge responsibility.
I learned a lot about people in that short period of time. I learned even more about myself. I learned that even our most closely held beliefs about ourselves and the world can be mind bogglingly wrong. I learned that you never know what is really true until you try.
So here I am trying. :) I was pleasantly shocked by the exercises to again confront the areas in my life that are holding me back. Even my worst outcomes are not as bad when they're written out in front of me. There's nothing left to do but to keep pushing and keep myself grounded in truth.
After all, I already know that life is more fun outside of the box.
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Great words of wisdom!
Great post - especially...
"our fears actually built the box we live in"
If I painted a picture of my life it would be me in a box. The box has a tear in it that I can see out of to the rest of the world which is a carnival with everyone "living" and having fun. I can hear music and laughter and excitement. I'm so sad that I can't be a part of it because I have to stay in this box because I'm too scared to go out.
Your words are so powerful to me. Somehow reading them makes it easier to be able to break the box down. Thank you for posting this.
Thank you
I really enjoyed reading your very well-written post. Congratulations on your social experiments, I smiled as I was reading them and quite frankly, in awe. You have taken "thinking outside the box" to a whole different level for me.
I couldn't help thinking about how it relates so well to another saying I have heard in my dark distant past; you never truly understand another person until you walk a mile in their shoes. That takes "out of the box" thinking too, trying to see the world from another person's perspective. All of those years when I got caught up along with colleagues in ridiculing a peer because we thought she was abusing the long term disability plan by being out for years with "depression" She just needed to "suck it up", get over it and get on with her life. How dare she take a trip with her husband to Cuba and "abuse" the disability funds we were all forced to pay into? The nerve of her.
Now, I understand. Right now I am in her shoes. I am embarrassed that I did not take the time to think from her perspective, to think outside my own box and try to empathize with her. Thank goodness for TOOLS and for all of the support here. I know I can change my life, she maybe never received that kind of help.
Great post, sorry if I got a little off track with my reply :-)