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Member Since: 09/16/07
Last Login: 05/05/08
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Program Progress: Day 10
Member Since: 09/16/07
Last Login: 05/05/08
Viewed: 3564
Program in:
Program Progress: Day 10
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| Build a strong relationship with my two wonderful kids. |
| have more patients with myself and my kids |
| to get my older boy trust back and his love to be with me! |
I change from feeling happy to sad without any reason. WHY?Help please!
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says:
This sounds a lot like me. One minute i'm happy then the next minute im all sad and depressed. It's because whatever made you happy your worrying that it's going to go. Your scared that whats making you happy is going to dissapear. And when your happy your worrying about being sad, worrying about the things that might take away your happiness, that you dont fully enjoy the happiness you have. Lifes too short, So stop worrying about all the things that make you sad, concentrate on what makes you happy. And while your happy try and illiminate the things that worry you or make you sad. Keep yourself smiling. You can only go forwards. Hope this helps, its what im always trying to tell myself.