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Smiley55708
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Birth Date: Wed, Jul 10 1963

Place of residence:
Eveleth MN, United States (map)

I am: Single & Dating

Schools: Eveleth High School

Jobs: Resort

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Certificates:
     
Tools Program Stats:
Member Since: 02/20/08
Last Login: 08/23/11
Viewed: 8941
Program in:
Program Progress: Day 92
Smiley55708's Challenges:

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I Want To Meet:
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Tools Goal List:

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

I Suffer From

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Smiley55708's Life List:
Finish my Degree in College
Become Manager at my job
Lose 50 lbs
watch my sons get married
See my Grandchildren
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Smiley55708's Support Network:
CoachSteele
CoachSteele		 Fudo617
Fudo617
Jerih
Jerih		 Noelgui
Noelgui
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People In Common:
Tools Goals:
scubasteve
scubasteve		boomer
boomer
Interests:
djadams316
djadams316		laner
laner
Life List:
dawsonc
dawsonc		snowboarder686
snowboarder686
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2009-10-12 14:15:05

CoachSteele

CoachSteele

BOOST TO BOOST

Just want to stop by and say, "Hi!" Big Boost...Devlyn

2008-12-16 10:58:27

angieszz

angieszz

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Nice to meet you on Day 71! Angie

2008-11-07 01:21:40

Zacantony

Zacantony

BOOST TO BOOST

Two boys ... you are so lucky... I am waiting for my second.. the due date is this 19th.. My son is really something to live for! I hope you enjoy your children...And, here is my boost for a great breakthrough!

2008-08-07 00:47:29

pehi

pehi

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HUGE BOOOSSSSTTT!!! Wow!! Day 70!!!! That's awesome. Youa re an inspiration! I am on day 11 and hope to be where you are in a while :-) Thanks for sharing of yourself to inspire people like me. Blessings!

2008-07-29 18:09:17

RobertFarrell

RobertFarrell

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Don't stop now!

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I am a divorced mother of two boys living alone in a small apartment.  I am lonely and wish my life was more exciting and I had more friends to share it with. Tools has become my savior.  I have been isolated for almost 4 years now and it is time to come out of my shell.  Please send me a friends request so we may become friends. 

all questions»

My question is what exactly is the relaxation technique for when you are trying to go to sleep?  I don't seem to remember reading that anywhere. 

 

I have a hard time sleeping and was just wondering what the technique is to falling asleep at night.

 

Please reply back with the answer.  Thank you for your time and remember to keep on smiling.

 

Smiley55708Cool 

Most popular answers

maria579 maria579 at 2009-02-14

says: Hey Smiley, Day 18 of Tools is about sleeping. I am always helped to fall asleep by listening to the radio - I keep it on so quiet that I can barely hear it. I don't know if it's the British accents (I listen to BBC) or how hard I'm trying to hear what's being said, but it usually helps me. Also, there are wonderful relaxation recordings for free on ITunes under audio podcasts.

What is your answer?

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I joined TOOLS because:
 I need to change my life. I am overweight, I smoke, and I have depression. My life needs a complete overhaul. Please help support my changes and give me a boost. I know this will work.
You are offered your dream job. What job is it?:
 My dream job would be to help others overhaul their life and watch them change their lives for the good.
My favorite wild animal is:
 The lion. Strong and fearsome.
Why (describe as much as possible):
 He is king of the jungle and he is majestic and wild.
My favorite domestic animal is (if you choose dog be specific with breed etc):
 The pekinese dog.
Why:
 I was given a pekinese dog named Sasha from a friend of mine to help me with my depression. I will never forget that single act of kindness and I am eternally grateful for my wonderful Sasha.
A famous Chef will prepare anything you want. What do you order:
 A tall, dark and handsome waiter
Why:
 huh?
Five people either dead or alive you would have at your fantasy dinner party::
 Anthony Robbins, Mr. Steele, Mother, Brother, Sister
Why:
 Anthony Robbins and Mr. Steele are great motivators and would help me. My family helps me and gives me that extra push when I need it.
If a pilot would fly you anywhere you want, you would go to:
 Disney World and Epcot Center.
My perfect slice of pizza is:
 Gyro Pizza
You are at a bar. You order this drink:
 Pina Colada
You are at a coffee shop. What coffee or tea do you order:
 French Vanilla Cappacino
If a genie could grant you three wishes they would be (separate by commas):
 No more depression, more money and a great relationship with a nice man.
You are going on a long road trip and you can only bring three CD's. Which ones do you bring (separate by commas):
 Aerosmith, Guns and Roses and Gosh Grobin
If I could do anything for my neighborhood today, it would be:
 Clean it up.
A sunset I remember:
 was purple and pink with white streaks, beautiful
Any character I could be from a movie, TV show or book would be:
 Bette Davis
Why:
 She knew how to act and she fought for what she believed in.