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Join Now SmileyD's Breakthroughs
 
SmileyD
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Birth Date: Mon, Jun 10 1963

Place of residence:
Syracuse NY, United States (map)

I am: In Relationship

Schools: SUNY Delhi Class of '83

Jobs: Animal Related


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Tools Program Stats:
Member Since: 07/29/07
Last Login: 09/03/10
Viewed: 18076
Program in:
Program Progress: Day 92
SmileyD's Challenges:
Train Your Dog - The Basics

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SmileyD's Life List:
Teach people how to communicate with their dog without physical force or violence.
Latest Breakthroughs

 

 

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  SmileyD

Fri, Sep 07 05:37 AM

Making Phone Calls

 I have convinced myself, for as long as I can remember, that calling people on the phone is a form of BOTHERING them, interupting what they were doing, interfering in their life. I HATE HATE HATE calling people on the phone. I think it's because most phone calls I get I feel are an interuption o »

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# Tags: Anxiety

 
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  SmileyD

Thu, Nov 08 07:28 AM

This isn't working - time for change

 I identified actions within myself that just weren't working. My actions/ behaviors were not getting me the reults I wanted. Specifically if I was unsure, scared or hurt, I withdrew inside myself and put up walls around me, I wallowed in the emotions I was holding onto.  Have been doin »