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Join Now Sunrose's Breakthroughs
 
Sunrose
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Birth Date: Tue, Dec 31 1957

Place of residence:
Private Pennsylvania, United States (map)

I am: Married

Schools:

Jobs: too many

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Tools Program Stats:
Member Since: 04/26/07
Last Login: 12/04/08
Viewed: 17344
Program in:
Program Progress: Day 92
Sunrose's Challenges:

Sunrose's Participating:
Hit Gym; Get Strong; Exercise; Lose Weight Phase II
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Fresh start on weight loss

 

 

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  Sunrose

Tue, Aug 12 08:36 AM

Fresh start on weight loss

 

I started back at SparkPeople.com where I type in everything I eat.  Last night I ate something and did not want to put it in my food list for the day. So I lied to myself and thought ...It doesn't matter. Well for me that is a big lie to self. I need to lose weight and I know that keeping a record of what I eat is how I lose weight. But, because of ToolsTo Life and the fact that I train my brain, I will not lie to myself and I will not beat myself up over it. I will not!

# Comment (1) # View (99) # Show support

# Tags: weight control

 

This post is cheered by:

Liam.Snell Liam.Snell


 

comments

smilingeyes smilingeyes: 2008-08-12 17:41:48

says:

I agree! I agree!