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Sunrose
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Birth Date: Tue, Dec 31 1957

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Private Pennsylvania, United States (map)

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Member Since: 04/26/07
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How do you sleep?

 

 

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  Sunrose

Mon, May 07 12:41 PM

How do you sleep?

 

What do you do when you can't sleep?  The doctors said I need to relax at night before bed.

 

This is what happens with me. I am on the computer or watching a boring show and start to feel sleepy. I go to bed and then its like my mind wakes up!  I get up every day at the same time (8AM) but most times I can't sleep before 3AM. It's like I am over tired.

 

Does anyone have something that worked for them?

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# Tags: sleep, rest, tired

 

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