Healthy eating

I have started to add more fruits and vegetables to my diet.  I realised that I was lacking the good stuff.  I have a citrus fruit with my breakfast than a piece of fruit for every snack.  I like having a salad at or with lunch and I make sure that I have at least 2 different Veg with dinner.  When I concentrate on one thing at a time I find that I am able to keep it up.

Today has not started out too well as I have gotten up late.  I am finding myself sinking again so I am going to have to go back to day one and get started on the right foot again.  It doesn't help that I was called a child yesterday.  Someone told me that I act like an imature little kid.  Goodness, I am almost 50 years old.  I cannot figure out how they got that point of view.  Oh well, I must be proactive not reactive, however, I did buy a chocolate bar and ate half of it.  Hehe!!!  How is that for reactive? 

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