Certificates:
Tools Program Stats:
Member Since: 05/30/08
Last Login: 07/22/08
Viewed: 5546
Program in:
Program Progress: Day 10
Member Since: 05/30/08
Last Login: 07/22/08
Viewed: 5546
Program in:
Program Progress: Day 10
Tools Goal List:
Areas In My Life I Want To Work On
- - Relationship
- - Vacation
- - Education
- - Others
I Want To Quit Or Control
- - Smoking
Skills I Am Interested In
- - Goal setting
- - Visualization
- - Public speaking
- - Test taking
- - Focus
- - Motivation
I Suffer From
- - Anxiety
- - Depression
- - Low self-esteem
- - Sleep disorders
- - Phobias
TLH1989's Life List:
| I only have one major goel and that is to become less sensitive so that i may take things with a grain of salt instead of a bucket of tears.Everything else is fine 5/30/08 |













comments
says: Keep going. I admire your commitment and resolve. You have been doing some difficult work.
says:
Good Job! I know you can do it, and if you feel that you can't...just remember to take small steps, don't let it get you down. If you only smoke three or two for a couple days before you have the strength to go to one that's also good. You are still moving in the right direction.
Also remember this: you have more self will power than me. I took 5 months to go from 5 to 6 packs a day to now only 3 to 4. Eventually I will get to 1 pack a day and then 10 ciggs a day...but I have to do this REALLY SLOWLY...I have a very weak self will power. I'm very proud of you.
says: thankyou so much and i know i can do it ive been smoking since i was about12 im 19 now and i havent had any cigs today at all!
says:
hello!
good for you that you stopped smoking!
i hope you keep it up and don't give in when you really want a sigaret.
but i know you can do it when you want to so badly!
keep it going!
says:
Congratulations!
Look forward to hearing how you've done.
I've noticed your days of progress in Tools. Just a friendly nudge to get some lessons going so you can be whatever you want to be and to let go of any hang ups you may have.
It sure has helped my depression and many other things. My life was given back to me and I have found such peace in myself and a freedom I've never had. It's like a huge weight being lifted from me. Feel free to look around on my profile.
Take care and Good going!!