Tonights lesson was about being on time, I don't find it too hard to be on time, I think Kim has the impression that I'm always late...I'm not, I had to ask her the last 3 times I was late anywhere and then racked our collective brains to come up with 3 instences, so I can't be too bad.
I know what does hold me up when I'm going out for unimportant things, it's being on this damed computer, it's a part of my life now and I really enjoy my 'puter time the way I feel is, I don't smoke, drink to excess, do drugs or go out galivanting with "the boys", I'm not that into TV so I relax on the 'puter or read so I guess I'm not too bad a catch 
.
I'm still getting up right on time, giving it a big CLAP and saying with conviction" I'm having a GREAT day", big puff of the chest and straight into the shower. Now you've got to admit that's pretty impressive at 4:14am each morning.
I'm listening to my wee voice today and decided that I'm pretty clever after all, tell you why, I used to get upset with myself when I procrastinated and put things off or just didn't do them 'cause I couldn't be bothered, I used to beat myself up mentally and feel crap for letting myself down....but now I'm listening and I know it's my wee voice that's trying to guide me and I wasn't listening, so during my computer session last night I felt I should go out and give my dog his evening walk, so I purposly marched away from the screen, got changed, put Diamond on his lead and walked him around the block....hey, it's a pretty big block.
I felt so much better and at peace, I felt good because I walked the dog like I knew I should but I felt even better because I listened to my inner self and dragged myself away from the 'puter....I felt in control.
Let's see what Day 7 brings
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Sounds like the inner voice found it's ears! Keep up the awareness, the actions, the positive observations. It's all about you, and you're doing great!