Hi, guest!
Join Now
Login
Password

forgotten your password?

Join Now Mind over matter by Tsubo
 
Tsubo
# # # #

Birth Date: Thu, May 09

Place of residence:
Zythus Zug, Switzerland (map)

I am: Married

Schools:

Jobs: Administrator, Shiatsu therapist, massage practitioner


Certificates:
  
Tools Program Stats:
Member Since: 09/23/09
Last Login: 10/10/11
Viewed: 17130
Program in:
Program Progress: Day 92
Tsubo's Challenges:

Tsubo's Participating:
Two hours of visual art a week
PFR Challenge
Live By A Routine
Make Art
Personal Interests:
Music:
Books:
Favorite Places:
I Want To See:
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
Tools Goal List:

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

Tsubo's Life List:

Info

 
 
Mind over matter

 

 

7
cheers
cheer it
Tsubo

  Tsubo

Wed, Jan 06 12:00 PM

Mind over matter

 

I have been feeling under the weather recently.  I am in the process of having some health tests done and my mind has been preoccupied with this.  To be truthful, I have allowed my health issues to get in the way of living.  I have told myself I am having a great day, I am still doing things Right Now but at the back of my mind is this issue.

 

I was reminded today by a girlfriend who is seven months pregant and looking and feeling fantastic, that ultimately it's all mind over matter.  She decided that she was going to be healthy, not eat rubbish and not put on extra weight.  And she has succeeded!  

 

I have decided to also take this approach, I now have a new mantra and am in the process of writing a Healthy Me motivational tape.  

 

I have to remind myself that my attitude to what's happening to me is my decision and by making that decision a good one I am taking back my power, and taking actions that support a positive and healthy outlook; a healthy mind a healthy body.

# Comment (0) # View (218) # Show support

# Tags:

 

This post is cheered by:



 

comments