Regular Exercise

Often I seem to have to fight to get in front of the TV to do my exercises, it seems either the children are watching DVDs or the husband is watching the Motor Racing or Sports....good ole mum seems to go to the bottom of the pile.  So...I can either exercise at 5:30am or 11pm and previously I have gone eeek at the thought of crawling out of bed at that crazy hour and often at 11pm you'll find me asleep at my desk.

Changes in the air I find now since beginning Tools to Life that when I follow the steps of leaping straight out of bed etc that I have so much more energy...and as you say look for the opportunity when something appears as a problem....solution: buy another tv, get up early or learn the exercise routine off by heart!  mmmmm 3 opportunities in one!  thanks heaps for the great system you have put in place Devlyn....I love it!....now to just stick at it.

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