Pushing through the physical pain

 I am proud of my choices to get up and moving even thought my chronic pain is in it's worse flare up in the past 3 years.  I figured that I could either sit, medicate, and feel guilty that I didn't accomplish anything or I could walk for 20 minutes and get my blood circulating to my weak muscles and do my body some good.  Give it some help.  My husband had to tie my shoes because I had lost the ability to do it myself.  I brushed through my hair and we walked together.  I thanked him for his help and support.  He had worked long very hard hours and still went with me for encouragement.  It feels good to just push through it.  It is wonderful to take the control instead of the pain dictating what I am or am not going to do!

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