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Join Now alexnikki's Success Stories
 
alexnikki
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Birth Date: Sun, Mar 21 1965

Place of residence:
Powhatan V.A., United States (map)

I am: Married

Schools:

Jobs: Currently a Public Speaker, Resigned Music teacher, and Phlebotomist

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Tools Program Stats:
Member Since: 05/21/07
Last Login: 11/28/11
Viewed: 48499
Program in:
Program Progress: Day 92
alexnikki's Challenges:
Chonic Pain Sufferers get moving, Round 2
Chonic Pain Sufferers get moving, Round 2
Chronic Pain sufferers get moving

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My weight is going down!

 

 

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  alexnikki

Mon, Aug 13 08:31 PM

My weight is going down!

 

   I am excited.  So excited!  It's like Christmas in August.  I have been listening to my inner voice and thinking about what I would look like if I continued to emotionally eat.  It has done the trick.  I am losing, losing, and still losing.  I feel empowered and so good about my choices.  I started Tools near the end of May.  After I learned a few tools that I could use to get control back, the weight started coming off slowly and I have found that I am not expecting fast and instant results.  That takes the stress away.  I have lost 25lbs without real effort.  Just Tools.  I don't feel like I'm missing out on anything.  I still catch myself from time to time falling into traps, but I work quickly to listen to my inner voice and to give into her.

 

I love this.  I feel great!

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comments

windstealer windstealer: 2007-08-14 15:47:42

says: As someone who is in her second week of TTL, I am glad to be reading about your success. I have a similar goal, and it is encouraging to hear how Tools is helping- Way to Go!

lsa1015 lsa1015: 2007-08-30 05:42:28

says: I am on my second day of Tools and I am glad to read your encouraging post. I too need to lose some weight and get in shape and I too believe learning and applying these self-improvement tools will help. I also have lifestyle, education, and career goals I want to meet or exceed, but one day, one step at a time.

You deserve a star You deserve a star