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Join Now Should be happy by AlysonWandaLand
 
AlysonWandaLand
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Birth Date: Tue, Dec 27 1966

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Browns Mills New Jersey, United States (map)

I am: In Relationship

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Member Since: 01/04/10
Last Login: 05/10/10
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Program Progress: Day 5
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To know true happiness, find it and share it.

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Should be happy

 

 

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AlysonWandaLand

  AlysonWandaLand

Thu, Jan 14 05:43 AM

Should be happy

 Ok since this past Friday I should be walking on air.  Starting this new relationship with a great guy and I can't stop feeling anxious.  My chest has been tight and heart is bursting, like something bad is going to happen any minute.  Unless I'm sitting right next to him.  I feel like an idiot, I keep telling myself that everything is fine and I don't need to feel this way but I can't make it stop.  I feel like I could cry at any moment like I have no shut off or buffer around me.  I can't even watch the news, it sends me straight to tears with every sad news item and right now there are plenty.  Please make it stop.  Cry

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fear?

Alyson I don't really know what your past relationship history is or anything but from what you say here it kinda sounds like you may have fear from past relationships that is paralyzing you and maybe in your head you feel this one will be just like the others? (sorry if im wrong, just going out on a limb here.)

But anyways, I would say you need to LET GO out things in the past. The fears, doubts, etc..(believe me Im working on  my own) and let LOVE IN. :) 

 

let go and let love in. 

take care

I believe...

I think there may be some truth to that but I honestly think that what happened was that the initial shock of his change of heart and deciding to give us a chance while I was getting ready to say goodbye to him because he hadn't wanted to be in a relationship, caught me so off guard that it was a shock to my system.  I believe that what was going on was anxiety attacks throughout the week.  I went to my doctor today who believed it as well.  Sent me home with some xanax.  I took one and already feel like I am back to myself.  Not drugged out but just me!  I don't like to take meds and only take them when absolutely necessary.  i don't have addictive issues and I know that I only use as needed.  Right now I just need something to help level me out.  I have a ton of coping mechanisms that I have learned throughout the years to help deal with my depression but none of them were helping.  I know when I need to ask for help and luckily it seems to be working right now.  I may even be able to get a good nights sleep.  

 

Thank you for your advice about letting go though.  I do think that I may have some baggage left there that needs to go and will be working on it immediately.  This guy deserves the best me that I can give him and I deserve it too.  :)  

 

take care and thanks again!